When life feels too Heavy to walk alone…we can walk and talk about it together.

Evidence-based care that feels Natural and Honest.

Therapy, minus the stuffy office

Therapy, minus the stuffy office

Services That Stick

Walk and Talk Therapy Nature Session
$200.00

Walk and talk session at a local central coast beach or hike. Feel the power of movement, connection and nature as you get the most out of your 50 min

Fill out the form below to learn more.

Intensive Therapy Session
$390.00

2-3 hr long intensive therapy session geared towards those who want short term therapy. These sessions can include grief support, nature walk and talk, art exploration journaling, sand tray work, yoga and so much more. Geared towards the somatic processing you need. Price will vary depending on location, client needs and time.

As a client led therapist I don’t come with an agenda, but rather a few different plans that are flexible to meet your needs. Whether you want to dance, talk, dig your toes in the sand, stretch near the water or make some art the options are endless for the ways that I can support you in grief, life transitions, adhd, anxiety, autism and depression. (somatic processing)

2.5 hour intensive therapy session with a short break in the middle

Consultation
$150.00

Are you a parent who feels lost and need extra support for ADHD, Autism, Anxiety and Depression or are you an educator, family member, church member etc who would like assistance in the implementation of services/programs to fit the needs of all individuals. Lets book a consultation.

45 min virtual consultation

What We’re About

We turn mental health myths inside out and replace them with science you can use before your morning coffee cools.

Placeholder

Follow the Journey Between Sessions

A woman with long blonde hair, wearing sunglasses, a cap, a black and gray jacket, green shorts, and hiking boots, standing on a cliff overlooking the ocean with rocky shoreline and a clear blue sky.
Beach at sunset with a bonfire in the foreground and a vehicle near the water in the background.
Woman with blonde hair and sunglasses taking a selfie on a busy street with shops and colorful banners overhead.
A beach scene with a clear blue sky, the ocean in the background, and a large patch of green succulents with yellow flowers in the foreground.